Ways to relieve stress

Two simple ways to relieve stress are cleaning a house and riding a bicycle. Cleaning a house is a way to relieve stress because a messy house makes people feel stressed. When a house is messy, the occupants feel frustration because they have lost control of their house's condition. Cleaning a house also requires the use of physical energy, which relieves stress. Bicycle riding relieves stress because it gets people outdoors. The outdoors refresh most people and help relieve their stress.